{"id":2748,"date":"2023-01-09T11:46:15","date_gmt":"2023-01-09T11:46:15","guid":{"rendered":"https:\/\/news.gsv-huellhorst.de\/?page_id=2748"},"modified":"2023-01-09T12:25:15","modified_gmt":"2023-01-09T12:25:15","slug":"kurs-nr-41-und-42","status":"publish","type":"page","link":"https:\/\/news.gsv-huellhorst.de\/?page_id=2748","title":{"rendered":"Kurs Nr. 41 und 42"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Wassergymnastik<\/h4>\n\n\n\n<p>Die Wassergymnastik ist eine sehr gute Alternative zu herk\u00f6mmlichen Sportarten, da sie den&nbsp;gesamten Bewegungsapparat fordert und zus\u00e4tzlich das Herz-Kreislauf-System st\u00e4rkt. Durch den Auftrieb im Wasser werden die Gelenke w\u00e4hrend der \u00dcbungen kaum belastet.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button alignleft\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"javascript:window.history.back()\" style=\"background-color:#0c8aa6\">zur\u00fcck<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wassergymnastik Die Wassergymnastik ist eine sehr gute Alternative zu herk\u00f6mmlichen Sportarten, da sie den&nbsp;gesamten Bewegungsapparat fordert und zus\u00e4tzlich das Herz-Kreislauf-System st\u00e4rkt. Durch den Auftrieb im Wasser werden die Gelenke w\u00e4hrend der \u00dcbungen kaum belastet.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":298,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2748","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/2748"}],"collection":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2748"}],"version-history":[{"count":8,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/2748\/revisions"}],"predecessor-version":[{"id":2762,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/2748\/revisions\/2762"}],"up":[{"embeddable":true,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/298"}],"wp:attachment":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}