{"id":383,"date":"2020-01-24T10:22:35","date_gmt":"2020-01-24T10:22:35","guid":{"rendered":"http:\/\/news.gsv-huellhorst.de\/?page_id=312"},"modified":"2021-11-15T10:26:19","modified_gmt":"2021-11-15T10:26:19","slug":"kurs-nr-14-14","status":"publish","type":"page","link":"https:\/\/news.gsv-huellhorst.de\/?page_id=383","title":{"rendered":"Kurs Nr. 2"},"content":{"rendered":"\n<h4>Fitnesstraining &#8211; <em>f\u00fcr M\u00e4nner<\/em><\/h4>\n\n\n\n<p>Durch Ausdauertraining sowie spezielle Kr\u00e4ftigungs- und  Dehnungsgymnastik sollen die Fitnesskomponenten Kraft, Ausdauer,  Beweglichkeit und Koordination verbessert werden. Dieser Kurs richtet  an alle, die Spa\u00df haben, bei verschiedenen Spielen oder bei Konditionsgymnastik mal wieder richtig ins Schwitzen zu kommen.<\/p>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"javascript:window.history.back()\" style=\"background-color:#0c8aa6\">Zur\u00fcck<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitnesstraining &#8211; f\u00fcr M\u00e4nner Durch Ausdauertraining sowie spezielle Kr\u00e4ftigungs- und Dehnungsgymnastik sollen die Fitnesskomponenten Kraft, Ausdauer, Beweglichkeit und Koordination verbessert werden. Dieser Kurs richtet an alle, die Spa\u00df haben, bei verschiedenen Spielen oder bei Konditionsgymnastik mal wieder richtig ins Schwitzen zu kommen.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":298,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-383","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/383"}],"collection":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=383"}],"version-history":[{"count":5,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/383\/revisions"}],"predecessor-version":[{"id":2024,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/383\/revisions\/2024"}],"up":[{"embeddable":true,"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=\/wp\/v2\/pages\/298"}],"wp:attachment":[{"href":"https:\/\/news.gsv-huellhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}